Zinc

Zinc

Zinc Deficiency: Symptoms, Risks, and the Importance of Adequate Intake In recent years, researchers have shown growing interest in the role of subclinical zinc deficiency and its impact on health. Studies suggest that low zinc levels may significantly increase the...
Complementary & Alternative Medication

Complementary & Alternative Medication

Many in the U.S. use some form of complementary and alternative medicine (CAM). These supplements can be helpful or even essential to health. Here are somethings that we must remember when using these health alternatives: Tell your clinician you are using them, like...
Osteoporosis versus Osteoarthritis

Osteoporosis versus Osteoarthritis

Two medical terms that I often hear patients confuse, but are not the same & unfortunately you can be affected by both. Osteoporosis: Brittle or thin bones. Bones break easily especially bones of the hip spine and wrist. Can affect anyone, but risk factors for...
Hyperthyroidism or an overactive thyroid gland

Hyperthyroidism or an overactive thyroid gland

Symptoms can include: Nervousness or irritability Feeling tired Rapid heart rate Muscle weakness Unintended weight loss Trouble sleeping Goiter, enlarged thyroid gland Thinning bones Pregnancy complications Who is at risk: Women Those older than 60 Having previous...
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