Upper respiratory tract infections

by | Apr 1, 2022 | Primary Care

Person wrapped in a blanket, holding a tissue and drinking tea, representing common cold symptoms and at-home care for a URI.

Understanding Upper Respiratory Infections (URIs): Causes, Symptoms, and When to See a Doctor

Upper respiratory infections (URIs)—commonly known as the common cold—are among the most frequent illnesses worldwide. They are caused by a variety of viruses and are typically seasonal, with cases peaking in the fall and winter months.

Common Symptoms of a URI

Symptoms usually appear suddenly and may include:

  • Low-grade fever

  • Chills

  • Malaise (general fatigue)

  • Sneezing

  • Sore throat

  • Runny nose and nasal congestion

  • Cough

Most URI symptoms resolve within 5–7 days.

At-Home Treatment for URIs

Because URIs are viral, antibiotics are generally not needed. Supportive care is the mainstay of treatment.

Symptomatic Relief Options

  • Hydration: Drink plenty of fluids

  • Fever & pain relief: Acetaminophen or ibuprofen

  • Immune support: Zinc and vitamin C

  • Cough relief: Honey, throat lozenges, or over-the-counter options like guaifenesin (Mucinex)

Who Is at Higher Risk for Complications?

Some individuals are at increased risk for prolonged or more serious illness, including those with:

  • Asthma

  • Chronic Obstructive Pulmonary Disease (COPD)

  • Compromised immune systems

  • Smoking history

These patients may require closer monitoring and early treatment to prevent complications like pneumonia or bronchitis.

When to See a Doctor

Call your healthcare provider if:

  • Symptoms are not improving after a week

  • Fever is high or persistent

  • Shortness of breath or wheezing develops

  • There is severe sore throat or ear pain

Compassion Primary Care Can Help

If you do not have a PCP or cannot get an appointment quickly, call or text Compassion Primary Care. We are a direct primary care (DPC) practice, and you can be seen as a non-member or join as a member for ongoing care.

Nursing your journey to lasting wellness.

Give Us A Call