Hormone Health and BHRT: Restoring Balance for Men and Women

by | Feb 25, 2025 | Hormone Health

Hormone Health and BHRT: Restoring Balance for Men and Women

Hormones act as chemical messengers that regulate nearly every function in the body, from metabolism and mood to sleep and reproductive health. Aging, chronic stress, inflammation, poor diet, and environmental toxins can disrupt this delicate balance, leading to hormonal imbalances that affect both men and women.

Menopause and Hormonal Changes in Women

Menopause affects millions of women, typically around age 50, and marks the end of menstruation and fertility. Perimenopause, which begins 8 to 10 years earlier, is when hormone levels fluctuate and cause a wide range of symptoms.

Common symptoms of perimenopause and menopause include:

  • Loss of libido (low sex drive)

  • Hair thinning or hair loss

  • Fluid retention and bloating

  • Wrinkles and skin changes from reduced collagen

  • Memory loss and brain fog

  • Slowed cognitive function

  • Chronic fatigue and low energy

Hormone Replacement Therapy for Women

Many women suffer unnecessarily through menopause, unaware that hormone replacement therapy (HRT) can help. Bioidentical hormone replacement therapy (BHRT) offers a safe and effective way to ease symptoms such as:

  • Hot flashes and night sweats

  • Mood swings, depression, and anxiety

  • Vaginal dryness and discomfort

  • Reduced bone density and osteoporosis risk

Despite common misconceptions, BHRT is safe when prescribed appropriately. Like any treatment, risks and benefits must be considered, but bioidentical hormones provide a natural solution to restore balance and improve quality of life.

Testosterone Deficiency and Andropause in Men

Hormonal decline affects men too, often called andropause. Testosterone begins to decrease as early as the 30s, leading to physical, sexual, mental, and emotional changes.

Signs of low testosterone (Low-T) include:

  • Mood changes, irritability, and depression

  • Chronic fatigue and low energy

  • Reduced sex drive and erectile dysfunction

  • Loss of muscle mass and increased body fat

  • Difficulty sleeping and brain fog

How BHRT Works

BHRT is derived from natural sources such as soy and yams. These hormones are molecularly identical to the body’s own, which allows for a more natural and effective therapy compared to synthetic hormones.

Because BHRT is often compounded, it can be customized for each patient, ensuring treatment matches individual hormone levels and needs.

Benefits of BHRT for both men and women include:

  • Restoring hormonal balance naturally

  • Boosting energy, mood, and cognitive function

  • Supporting metabolism and weight management

  • Enhancing libido and sexual wellness

  • Improving sleep quality and resilience to stress

A Holistic Approach to Hormone Optimization

At Compassion Primary Care, I take an integrative approach to hormone health, focusing on the whole person rather than just prescribing hormones. A comprehensive plan may include:

  • Nutritional support for gut health and nutrient deficiencies

  • Exercise and lifestyle recommendations to optimize hormones

  • Stress management to lower cortisol

  • Advanced lab testing to identify deficiencies and guide care

This approach not only restores balance but also supports long-term vitality and wellness.

Find Relief from Hormonal Imbalance

If you’re struggling with menopause symptoms, low testosterone, fatigue, or hormone-related changes, BHRT may be the solution you need.

Call or text 813-669-3084 to schedule a consultation with Stasha-Gae Roberts, Nurse Practitioner and start your journey toward lasting hormone balance.

Nursing your journey to lasting wellness.

Dr. Stasha-Gae Roberts, DNP, MPH, MSN, APRN, AGPCNP-BC
Adult-Gerontology Primary Care Nurse Practitioner

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