If you’re a woman in your mid-40s to mid-50s and feeling “off”—whether it’s digestive discomfort, brain fog, fatigue, mood swings, or stubborn weight gain—you’re not alone. These changes are common during perimenopause and early menopause, and often the root...
Small intestinal bacterial overgrowth (aka SIBO) is defined as an increase in bacteria in the small intestine above normal values. The increased presence of bacteria leads to fermentation, excessive gas, and symptoms such as flatulence, bloating, pain in the umbilical...
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