Health & Wellness Blog for Hormone and Gut Care
The average American spends about $10,000 a year on health insurance.
In many cases, that’s not only expensive. It’s also ineffective. There’s a big crisis in the traditional healthcare system** and it’s certainly impacting your own health. If you’re tired of paying more and more for less access to health professionals***, I know exactly how you feel.
Direct Primary Care is a comprehensive alternative for patients seeking respectful, attentive, and personalized health care. As a nurse practitioner, my focus is on pursuing the patient’s best interest rather than following mainstream protocols. In this blog, you’ll find updated analysis, insights, and practical tips to improve your health and well-being.
*”What is direct primary care? An alternative form of health care avoids insurance altogether” (Yahoo! Finance)
**”What’s The Difference Between Direct Primary Care And Traditional Healthcare?” (Assurance Healthcare & Counseling Center)
***”‘No one can see you now’: Primary care in crisis” (Association of Healthcare Journalists)
Insect Stings: How to Treat Mild and Severe Reactions
What Happens When You Get an Insect Sting? Thousands of people are stung each year in the United States. Most have mild reactions but some...
Sun Protection: How to Keep Your Skin Safe from UV Damage
Why Sun Protection Matters for Your Skin The summer is here and it is time for some fun in the sun. I am personally looking forward to spending more...
Well Woman Exam: What to Expect During Your Visit
How Often Should You Schedule a Well Woman Exam? Well woman exams (WWE) are scheduled once a year and include the following: Review of menstrual...
Virtual Care: Guidelines for Telehealth and In-Person Visits
What Is Virtual Care and How Does It Work? Virtual healthcare seems to have taken off over the last year due to COVID-19. However, this form of care...
COVID-19 Symptoms, Risk Factors, and Early Treatment Tips
What Are the Most Common COVID-19 Symptoms? SARS-CoV-2 (COVID-19), has managed to strike fear into the hearts of many and change the way we interact...
Understanding Sinusitis Symptoms: Stuffy Nose and Facial Pain
Samantha is a 35 year old female who recently had an upper respiratory infection (common cold). Her symptoms from the recent cold improved and she...
Allergic Rhinitis: Managing Symptoms and Treatment Options
What Is Allergic Rhinitis? Susan is a 35-year-old female who lives in Naples, Florida. She loves to garden, enjoys long walks on the beach with her...
Concierge Medicine vs Direct Primary Care: Similarities & Differences
Over the last several years two healthcare models have emerged which offer different healthcare options compared to traditional insurance models....
American Heart Month: Tips for a Healthy Heart
What Is American Heart Month and Why It Matters February is recognized nationally as American Heart Month, a time set aside to focus on all things...
Understanding Direct Primary Care (DPC) and Patient Access
What is Direct Primary Care (DPC) Direct Primary Care (DPC) is an innovative model sweeping the nation, that returns to focusing on the patient....
Why Seeing a Primary Care Provider Matters for Your Health
What Does a Primary Care Provider Do? This is a question that I often heard with my senior patients once they retired. It was usually phrased as I...
Understanding the Nurse Practitioner Role and Scope of Practice
Understanding Common Nurse Practitioner Acronyms (NP, APRN, CNP) I have been a nurse for 20 years and a nurse practitioner for the past six years. I...











