All Things Healthcare with Stasha

The American citizen spends an average of $10,000 on health insurance every year*.

In many cases, that’s not only expensive. It’s also ineffective. There’s a big crisis in the traditional healthcare system** and it’s certainly impacting your own health. If you’re tired of paying more and more for less access to health professionals***, I know exactly how you feel.

Direct Primary Care is a comprehensive alternative for patients seeking respectful, attentive, and personalized health care. As a nurse practitioner, my focus is on pursuing the patient’s best interest rather than following mainstream protocols. In this blog, you’ll find updated analysis, insights, and practical tips to improve your health and well-being.

Wheezing Wilbur!

Wheezing Wilbur!

Wilbur is a 24 year old male who recently joined a local gym. He has packed on a few pounds over the past few months and his goal is to lose 10 lbs....

Allergies / Allergic Rhinitis

Allergies / Allergic Rhinitis

Can be seasonal or year round Common symptoms include: Sneezing Watery eyes Red / puffy eyes Runny nose Stuffy nose Sinus pain / pressure Diarrhea...

It burns when I pee!

It burns when I pee!

This symptom is a common complaint that women experience when they have a urinary tract infection (UTIs, a bladder infection / lower urinary tract...

Zinc

Zinc

In more recent years, much interest has been generated by the possibility that subclinical zinc deficiency may significantly increase the incidence...

Complementary & Alternative Medication

Complementary & Alternative Medication

Many in the U.S. use some form of complementary and alternative medicine (CAM). These supplements can be helpful or even essential to health. Here...

Osteoporosis versus Osteoarthritis

Osteoporosis versus Osteoarthritis

Two medical terms that I often hear patients confuse, but are not the same & unfortunately you can be affected by both. Osteoporosis: Brittle or...

Sun protection

Sun protection

The summer is here and it is time for some fun in the sun. I am personally looking forward to spending more time outside, preferably on one of these...

What to expect at a well woman exam?

What to expect at a well woman exam?

Well woman exams (WWE) are scheduled once a year and include the following: Review of menstrual history (when it it started, pain one may be...

Virtual Care

Virtual Care

Virtual healthcare seems to have taken off over the last year due to COVID-19. However, this form of care has been around for years but has not been...

Your health deserves personalized attention.

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