Why Can’t I Think Clearly? The Real Causes of Brain Fog in Midlife Women “I walked into the kitchen and had no idea why I was there. I forgot my daughter’s teacher’s name. I could not finish a sentence. And my doctor told me everything looks...
Hi, I’m Dr. Stasha-Gae Roberts, nurse practitioner and owner of Compassion Primary Care. I’m also a 46-year-old woman who is closer to menopause than not. My own journey through hormone changes and perimenopause has been humbling, and I want to share my story to let...
Why Supplements Matter for Women in Midlife As we move through the heart of summer, it’s the perfect time to pause and check in on your health. For many women in their 40s and 50s, this stage of life often brings new challenges, fatigue, brain fog, weight gain,...
