At Compassion Primary Care, we love highlighting voices in the integrative health community who inspire balanced living. This month, we’re excited to welcome guest blogger Jenelle Williams, a Certified IIN Health Coach and founder of Live Right Remedy, who brings her...
Magnesium and Your Health: Deficiency, Benefits, and Best Forms Magnesium is one of the most abundant and essential nutrients in the body. Most of it is stored in the bones, soft tissue, and muscles. This mineral is required for over 300 enzymatic reactions,...
Zinc Deficiency: Symptoms, Risks, and the Importance of Adequate Intake In recent years, researchers have shown growing interest in the role of subclinical zinc deficiency and its impact on health. Studies suggest that low zinc levels may significantly increase the...
