All Things Healthcare with Stasha
The American citizen spends an average of $10,000 on health insurance every year*.
In many cases, that’s not only expensive. It’s also ineffective. There’s a big crisis in the traditional healthcare system** and it’s certainly impacting your own health. If you’re tired of paying more and more for less access to health professionals***, I know exactly how you feel.
Direct Primary Care is a comprehensive alternative for patients seeking respectful, attentive, and personalized health care. As a nurse practitioner, my focus is on pursuing the patient’s best interest rather than following mainstream protocols. In this blog, you’ll find updated analysis, insights, and practical tips to improve your health and well-being.
*”What is direct primary care? An alternative form of health care avoids insurance altogether” (Yahoo! Finance)
**”What’s The Difference Between Direct Primary Care And Traditional Healthcare?” (Assurance Healthcare & Counseling Center)
***”‘No one can see you now’: Primary care in crisis” (Association of Healthcare Journalists)
Heart Disease in Women: Understanding Risk Factors, Symptoms, and Prevention
Heart disease remains the #1 cause of death in women, yet it is often underdiagnosed and misunderstood. Many women experience silent symptoms of...
The Ultimate Guide to Lasting Weight Loss in 2025: Proven Strategies for Sustainable Fat Loss
If your goal for 2025 is lasting weight loss, you’re in the right place. Many people struggle with stubborn belly fat, slow metabolism, and...
Insomnia
Insomnia is the inability to fall, stay, or experience poor-quality sleep. Over 1/3 of adults do not meet the recommended amount of sleep, which is...
Magnesium
Magnesium is one of the most abundant and essential nutrients in the body. Most magnesium is in our bones, soft tissue, and muscles. Over 300...
Small intestinal bacterial overgrowth (aka SIBO)
Small intestinal bacterial overgrowth (aka SIBO) is defined as an increase in bacteria in the small intestine above normal values. The increased...
Type Two Diabetes Mellitus (T2DM)
The focus of this blog post will be specifically on T2DM, there are several different forms of diabetes, but they will not be discussed in this blog...
Hypothyroidism
The thyroid Is a butterfly-shaped gland at the base of the neck. The thyroid is a part of the endocrine system. It produces hormones which are...
Menopause
Approximately 6,000 women are affected by menopause each day in the United States. A woman is experiencing menopause when her menstrual cycle has...
Why Integrative Medicine?
This is a great question. I have been thinking about writing this post for some time but have neglected to do so because I was unsure if I could...
Vertigo / dizziness
Dizziness is a common very non-specific complaint that has multiple causes that will not be addressed during this article. Some possible causes of...
Upper respiratory tract infections
Upper respiratory infections (URI) or the common cold are caused by several viruses such as . URIs are usually seasonal in nature, with an increase...
Sinusitis
Sinusitis can be acute or chronic, for the purposes of this article the focus will be on acute sinusitis. Another name for sinusitis is acute...
