All Things Healthcare with Stasha

The American citizen spends an average of $10,000 on health insurance every year*.

In many cases, that’s not only expensive. It’s also ineffective. There’s a big crisis in the traditional healthcare system** and it’s certainly impacting your own health. If you’re tired of paying more and more for less access to health professionals***, I know exactly how you feel.

Direct Primary Care is a comprehensive alternative for patients seeking respectful, attentive, and personalized health care. As a nurse practitioner, my focus is on pursuing the patient’s best interest rather than following mainstream protocols. In this blog, you’ll find updated analysis, insights, and practical tips to improve your health and well-being.

Insomnia

Insomnia

Insomnia is the inability to fall, stay, or experience poor-quality sleep. Over 1/3 of adults do not meet the recommended amount of sleep, which is...

Magnesium

Magnesium

Magnesium is one of the most abundant and essential nutrients in the body. Most magnesium is in our bones, soft tissue, and muscles. Over 300...

Type Two Diabetes Mellitus (T2DM)

Type Two Diabetes Mellitus (T2DM)

The focus of this blog post will be specifically on T2DM, there are several different forms of diabetes, but they will not be discussed in this blog...

Hypothyroidism

Hypothyroidism

The thyroid Is a butterfly-shaped gland at the base of the neck. The thyroid is a part of the endocrine system. It produces hormones which are...

Menopause

Menopause

Approximately 6,000 women are affected by menopause each day in the United States. A woman is experiencing menopause when her menstrual cycle has...

Why Integrative Medicine?

Why Integrative Medicine?

This is a great question. I have been thinking about writing this post for some time but have neglected to do so because I was unsure if I could...

Vertigo / dizziness

Vertigo / dizziness

Dizziness is a common very non-specific complaint that has multiple causes that will not be addressed during this article. Some possible causes of...

Upper respiratory tract infections

Upper respiratory tract infections

Upper respiratory infections (URI) or the common cold are caused by several viruses such as . URIs are usually seasonal in nature, with an increase...

Sinusitis

Sinusitis

Sinusitis can be acute or chronic, for the purposes of this article the focus will be on acute sinusitis. Another name for sinusitis is acute...

Pharyngitis / strep throat

Pharyngitis / strep throat

Sore throat or pharyngitis can be infectious (viruses and bacteria) or noninfectious. Viruses (such as adenoviruses, coronaviruses, influenza A and...

Otitis Externa

Otitis Externa

Also known as swimmer's ear, otitis externa is inflammation of the external auditory canal. Bacterial infections are the most common cause of otitis...

Your health deserves personalized attention.

Give Us A Call