All Things Healthcare with Stasha

The American citizen spends an average of $10,000 on health insurance every year*.

In many cases, that’s not only expensive. It’s also ineffective. There’s a big crisis in the traditional healthcare system** and it’s certainly impacting your own health. If you’re tired of paying more and more for less access to health professionals***, I know exactly how you feel.

Direct Primary Care is a comprehensive alternative for patients seeking respectful, attentive, and personalized health care. As a nurse practitioner, my focus is on pursuing the patient’s best interest rather than following mainstream protocols. In this blog, you’ll find updated analysis, insights, and practical tips to improve your health and well-being.

Insomnia

Insomnia

Insomnia and Sleep Health: Root Causes and Natural Solutions Insomnia is the most common sleep disorder, affecting millions of adults. It is defined...

Magnesium

Magnesium

Magnesium and Your Health: Deficiency, Benefits, and Best Forms Magnesium is one of the most abundant and essential nutrients in the body. Most of...

Type Two Diabetes Mellitus (T2DM)

Type Two Diabetes Mellitus (T2DM)

Understanding Type 2 Diabetes: Risk, Symptoms, and Prevention Type 2 Diabetes Mellitus (T2DM) is one of the most common chronic conditions in the...

Hypothyroidism

Hypothyroidism

Understanding Hypothyroidism and Hashimoto’s Thyroiditis The thyroid is a butterfly-shaped gland located at the base of the neck and is part of the...

Menopause

Menopause

Menopause and BHRT: Symptoms, Risks, and a Holistic Path to Balance Approximately 6,000 women enter menopause each day in the United States. A woman...

Why Integrative Medicine?

Why Integrative Medicine?

Why Integrative Medicine Matters: A Clinician’s Perspective This is a great question—and one I have been meaning to address for some time. I...

Vertigo / dizziness

Vertigo / dizziness

Understanding Dizziness and Vertigo: Causes, Symptoms, and When to Seek Care Dizziness is a very common but non-specific complaint with many...

Upper respiratory tract infections

Upper respiratory tract infections

Understanding Upper Respiratory Infections (URIs): Causes, Symptoms, and When to See a Doctor Upper respiratory infections (URIs)—commonly known as...

Your health deserves personalized attention.

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